Thursday, 21 March 2013

GOOD MORNING FRUIT SALAD





This green, hydrating fruit salad is perfect first thing on waking or as pre-run fuel to kick start the metabolism. Protein from the avocado, water and vital vitamins from the melon and spinach. Then the super antioxidants of the goji berries, makes a tasty burst of flavour to wake up your body the natural way!

INGREDIENTS:
Half Honey dew Melon
50g Spinach
1x Avocado
10x Black/Red Grapes
Sprinkle Goji berries
Season with salt & pepper



METHOD:
Chop the spinach and add to a large bowl, add chopped melon and avocado. 

Then add the grapes, berries and seasoning. Toss the salad.

Hope you Enjoy!



UltraLuke

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Please add your comments on nutrition for running here. I would like to hear about your favourite blends too! Luke